Oct. 27, 2023

5 Things

5 Things

In a recent conversation with my mom (we were recording an episode for the podcast), she reminded me of the importance of 5 things.

Years ago, I would wake up each morning and write 5 things that I was grateful for in a notebook next to my bed. Just an easy 5 things. It started my day on a wonderfully positive note and I encourage you to try it.

Here are my 5 things for today:

  1. Waking up with my kitty purring next to me
  2. The taste of hot coffee with cream made by my husband
  3. My morning meditation
  4. The morning colors on the lake
  5. The outstretched arms of my Teal when she woke up

If you can take 30 seconds to honor 5 things you're grateful for today, your entire day will benefit.

Smiles...